Firecracker Courtesy Helen LampkinWhen you need a little extra spice to go alongside your soup, stew or chili…these sassy little crackers will do the trick. 4 sleeves of saltines* (about ¾ lb.) ¾ cup canola oil 2-4 tablespoon crushed red pepper Place crackers in a gallon size zip top bag. In a measuring cup combine […]
Southwestern Chili
Courtesy Helen Lampkin A hearty chili made with smoked sausage-easy to prepare in less than 30 minutes! Shhhh…don’t tell… a splash of vinegar is the secret ingredient. Southwestern Chili 1 tablespoon olive oil 1 small onion(4 oz.) diced 1 teaspoon minced garlic 1 can black beans, rinsed, drained 1 cup frozen corn 2 – 15 […]
Chicken Chili Verde
Courtesy Helen Lampkin Liven up your table with this light, bright, tangy chicken chili. Fresh corn, charred or grilled, takes it up a notch. Chicken Chile Verde 2 tablespoons canola oil 1 ½ cups fresh tomatillo, rinsed, cored, diced ½ cup (2 oz.) onion, diced 2 15 oz. cans white beans, rinsed, drained, divided 1 […]
Epic Potato Soup
Courtesy Helen Lampkin Every family needs a “go to” potato soup in their recipe portfolio. But I want your family to have an “EPIC” potato soup. My Dad’s was a creamy potato soup with a celery essence…good to the last bite. Here is my version of his recipe, ramped up with sour cream and grilled […]




